Mark’s Aurora Discussion On Causes Of Narcolepsy In Illinois
Sleep deprivation is not only irritating, it can be down-right dangerous. According to the National Sleep Research Project:
INDENT:
The 1989 Exxon Valdex oil spill, the Challenger space shuttle disaster and the Chernobyl nuclear accident have all been attributed to human errors in which sleep-deprivation played a role.
I’m not an oil tanker captain, astronaut or nuclear power plant worker, but I am a sleepy Santa Rosa parent and small business owner–and I think these jobs are just as important. I don’t want insomnia to cause me to make mistakes at my Santa Rosa home, Sebastopol office or driving my kids to their Santa Rosa school.
I have been using 7Hour Slumber and Reposanex. (See http://sleepproductsreview.com for more information.) 7Hour Slumber helps me fall asleep faster and sleep deeper. To me, a couple of hours of deep sleep is worth more than six hours of light, restless sleep.
Reposanex works naturally to synchronize your body’s circadian rhythms. It helps you fall asleep fast because it gets into your bloodstream quickly, unlike some Santa Rosa sleep aids that take hours to work.
I don’t know what knocked my natural sleep cycle out of whack. Maybe it was cramming (partying?) all night during my University of I’ll be back college days. It could have been the two years I worked graveyard shifts at my first Graton job. Perhaps it was those groggy months when the children were needing assistance through the night. Whatever it was that got me into this frustrating pattern of insomnia, I am determined to get out of it. 7Hour Slumber and Reposanex are going to help me.
They can help you too.
-Mark
